Jamieson Calcium, Magnesium and Vitamin D 200 Tabs

Vitamin D, magnesium, and calcium all play important roles in maintaining bone health, and taking them together can provide additional benefits. Some potential benefits of taking these three nutrients together include:

• Supports healthy bone formation: Vitamin D helps the body absorb calcium, which is necessary for strong bones. Magnesium is also important for bone health as it is involved in the process of bone mineralization. Together, vitamin D, magnesium, and calcium can help to improve bone density and reduce the risk of osteoporosis.
• Maintains muscle function: Magnesium is necessary for muscle contraction and relaxation. Vitamin D also plays a role in muscle function, and a deficiency in vitamin D can lead to muscle weakness.
• Improves cardiovascular health: Magnesium and calcium both play important roles in cardiovascular health, and a deficiency in either nutrient can increase the risk of hypertension and other cardiovascular issues.
• Helps to regulate blood sugar levels: Magnesium is essential for glucose metabolism and insulin sensitivity. Vitamin D also plays a role in blood sugar regulation.

Adults: Take 1 to 3 tablets daily with a meal. Take a few hours before or after taking other medications. Store between 15ºC and 25ºC, away from children.