Evening primrose oil is derived from the seeds of the evening primrose plant and is rich in an essential fatty acid called gamma-linolenic acid (GLA). Some potential benefits of evening primrose oil include reducing symptoms of eczema and other skin conditions, reducing inflammation, and potentially relieving symptoms of premenstrual syndrome (PMS). It may also help to improve nerve function in people with diabetic neuropathy, and lower cholesterol.
Adults: Take 1 softgel, 3 times daily for the maintenance of good health.
Take 2 softgels 2 times daily to support skin hydration.